In recent years the debate between the use of running shoes or barefoot running has become a prominent issue in our running communities. With the introduction […]
In recent years the debate between the use of running shoes or barefoot running has become a prominent issue in our running communities. With the introduction […]
It’s getting to be that time of year when many of us find it more difficult to stay motivated to exercise. We go into ‘hibernation mode’ so to speak. The days […]