Are you currently reading this in a slumped position with your head down, shoulders hunched, arms bent and fingers tapping away at the screen? You are not alone. […]
Are you currently reading this in a slumped position with your head down, shoulders hunched, arms bent and fingers tapping away at the screen? You are not alone. […]
ACL ligament injuries to the knee are very common in sport (see Part 1 of this blog post to find out more about ACL injuries). Evidence has shown that the right […]
The meniscus is a C-shaped pad made of cartilage within the knee joint. Each knee joint has two menisci, one on the medial aspect (inner edge) and one on the […]
Has your doctor prescribed medications for your lower back pain? Are you feeling better with the interventions prescribed by your medical doctor but have not […]