What is the ACL? The Anterior Cruciate Ligament (ACL) is one of the four main ligaments in the knee. It runs from the lateral condyle of the femur to the […]
What is the ACL? The Anterior Cruciate Ligament (ACL) is one of the four main ligaments in the knee. It runs from the lateral condyle of the femur to the […]
It’s only natural to have questions, concerns and to wonder, how exactly you can continue to live a happy and healthy lifestyle after an osteoporosis diagnosis […]
This can be the 'elephant in the exam room' with your physiotherapist, but unfortunately, yes, in many cases weight affects injuries. Dr. Winton touched on […]
What exactly is IASTM? Instrument Assisted Soft Tissue Mobilization tools help health care practitioners like Chiropractors and Massage Therapists locate on […]
What is Iliotibial Band Friction Syndrome? Iliotibial band friction syndrome (aka IT band friction syndrome) is a common overuse injury to the lateral […]