This year, Torontonians have endured icier conditions then typical. The freezing temperatures, ice storms, sleet and regular snowfalls have left the city in […]
This year, Torontonians have endured icier conditions then typical. The freezing temperatures, ice storms, sleet and regular snowfalls have left the city in […]
Whether it is taking a daily stroll, or playing a sport professionally, physical activity places enormous stress and strain on your bones, joints, muscles and […]
Our naturopathic doctor, Dr. Morgan Winton, has discussions every day with patients about what beverages they should and shouldn’t drink. Her general belief […]
“The experience of pain is uniquely individual.” Have you ever wondered why two people can have the exact same injury but the pain they endure can debilitate […]
Sciatica is an umbrella term referring to all conditions or injuries that cause irritation to the sciatic nerve. The sciatic nerve is the largest nerve in the body. […]
Our naturopathic doctor, Dr. Morgan Winton, sees many benefits of incorporating chia seeds into your diet. Chia seeds are packed full of fibre and omega 3 fatty […]
Massage Therapy has been used for centuries to aid in health, wellness and pain relief. The body of scientific data that supports the use of massage is growing […]